We are your HYROX partner in the Rhine-Main area. You take part in the competition but have never pushed a sled and the ski erg also makes you uncomfortable? Then we are your training partner! Let yourself be won over by our world record holders and world final Participants get fit for your HYROX experience.
5 HYROX TRAINING CARD € 75
give your workout a goal
HYROX, ( This is) the sporting event for the winter: up to 2,500 participants in the 14th different cities and spectacularly equipped exhibition halls. HYROX is a combination of a total of 8x 1 kilometer running alternating with 8 different workouts from the functional fitness area.
8 facts
9 events across Germany from October 2019 to April 2020
different performance classes
Singles and doubles competition (team of 2)
Team and age group rating
Timing
Global rankings
Huge indoor arena
The competition
1km run
1000m SkiErg
1km run
2x25m sled push
1km run
2x25m sled pull
1 km run
80m Burpee Broad Jump
1km run
1000m rowing ergometer
1km run
200m Kettle Bells Farmers Carry
1km run
100m sandbag lunges
1km run
75x / 100x wall balls
THE WM FACTS
The crowning glory of every HYROX season are the world championships for the various age groups. Event location 2020: BERLIN. What is special: In addition to an unbelievable backdrop and an exciting competition between the best HYROX athletes for the world championship, there will be a special world championship party, high-quality goodies for all participants and attractive prize money.
